My clients often talk about not having time for breakfast in the morning—but skipping breakfast should never be the answer. Whether you are at work or at home, it is easy to find ways to create a quick and nutritious breakfast. I’m sure you have heard horror stories about the person who microwaved an egg in the attempt to hard boil it, and that is certainly not what I recommend! You CAN; however, scramble up a quick and easy nutritious breakfast using eggs, veggies and cheese that will stick with you through lunchtime.

A Quick Nutritious Breakfast in Less than Two Minutes
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