Skip to content
Sonia Maranville
Life is a Change, Growth is an Option
About
The Gym
Indoor Cycling
Pricing
Contact Sonia
Exercise Videos
Arm Combination
Fitness Tip (7 Core Exercises)
Full Body Workout
Hammer Squat Curls
Forward Lunge
Perfect Push Up
Side Plank
Monster and Lateral Band Walk
Kettlebell Shoulder Swing
Standard Plank
Reverse Fly
Perfect Squats
Alternating Arm and Leg Lift
TVA Contraction
Healthy Eating
Drinks
Snacks
Meals
Desserts
Tips
More than a Meal Recipes
Client Spotlight
Reviews
Blog
Search
Archives
Loading view.
There are no upcoming events.
There are no upcoming events.
Events Search and Views Navigation
Search
Enter Keyword. Search for Events by Keyword.
Find Events
Event Views Navigation
Day
Month
Today
12/20/2025
December 20, 2025
Select date.
Previous Day
Next Day
Subscribe to calendar
Google Calendar
iCalendar
Outlook 365
Outlook Live
Export .ics file
Export Outlook .ics file
