Have YOU joined my holiday contest? Give YOURSELF the Gift that Keeps Giving – your health. From now until January 3 you can earn tickets for the grand prize. It’s simple – you earn tickets each time you train with…
The 12 Days of Fitness
This is the BEST time of the year! Unfortunately, we make it more than what it should be, and it becomes the busiest/craziest time of year! Our schedules become so full and we hardly have time to breath let alone exercise. So,…