It’s so easy to make excuses for not working out, but one of the most common excuse I hear comes from people who feel that they just don’t have time to get to the gym. I’m here to put that…
The 12 Days of Fitness
This is the BEST time of the year! Unfortunately, we make it more than what it should be, and it becomes the busiest/craziest time of year! Our schedules become so full and we hardly have time to breath let alone exercise. So,…