This week I’m excited to have another guest post from registered dietitian, Ann Dugan. In her article Why do we crave certain foods this time of year?, Ann uncovers seasonal eating patterns and what this means for our bodies. She…
No Bake Fig Newton Bites
There is just something about Fig Newtons that makes me feel nostalgic. So when I stumbled across this recipe for No Bake Fig Newton bites, my interest was piqued to say the least. And the fates were with me because…