I’m excited to share another workout video with you. It seems like it has been a long time. This week I will be showing you a squat, hammer curl, shoulder press combination. This exercise targets multiple muscle groups of the…
Healthy Chocolate Chip Cookies
Guess what? It’s National Chocolate Chip Cookie Week. No kidding, it’s really a thing. And just because you are trying to eat healthy doesn’t mean that you can’t afford to treat yourself from time to time. So in honor of…