Guess what? It’s National Chocolate Chip Cookie Week. No kidding, it’s really a thing. And just because you are trying to eat healthy doesn’t mean that you can’t afford to treat yourself from time to time. So in honor of…
Why do we crave certain foods this time of year?
This week I’m excited to have another guest post from registered dietitian, Ann Dugan. In her article Why do we crave certain foods this time of year?, Ann uncovers seasonal eating patterns and what this means for our bodies. She…