Life is a Change, Growth is an Option
A positive outlook can bring health benefits.Although most of us appreciate all that we have in life, studies suggest that taking time to focus on our gratitude benefits our health and well-being. In studies authors defined “gratitude” as an affirmation…
Tackle your mountain with alternative routes. The path towards achieving a goal, or climbing a mountain, rarely follows a straight line. Life is unpredictable and unexpected events can render even the most thoroughly planned routes impassable. Sudden storms may wash…