Mother’s Day is a time for us mothers to reflect on our own experiences of motherhood. We show our appreciation to our mothers and to all women who have lovingly helped shape our lives. I considered this as I worked out and my playlist belted out one of my favorite, motivating songs: Shaggy’s bouncy, reverent version of “The Strength of a Woman” (see lyrics below). Indeed, this is a time to celebrate the strength of all women, and the men who appreciate that strength.

We sharpen our physical strength through presses, squats, and lunges. With remarkable strength and endurance, our bodies bring life into the world. We possess the organizational capacity to coordinate complex schedules, and the tenacity and courage to achieve success in careers once dominated by men. With empathy and warmth, we nurture those for whom we care. We let go of our fear and succeed with the strength of a woman.

If there comes a day when you struggle for motivation for your workout or lose sight of all that you accomplish, find a song that motivates you, dig deep, and find your strength as a woman.

 

So amazing how this world was made

I wonder if GOD is a woman

The gift of life astounds me till this day

I give it up for the woman

She’s the constant wind that fills my sail

Oh that woman

With her smile and her style, my

She’ll protect like a child

That’s a woman

She’ll put a smile upon your face

And take you to that (ah) higher place

So don’t you under estimate

The strength of a woman

The strength of a woman

Woke up this morning

I got up with the scent of a woman

Just picture if you could what life would be

Ain’t much good without a woman

She can nag and be a constant pain

Oh that woman

But those hips she’s got me whipped

And it’s just to hard to resist

What a woman

Ugh, hey

She’ll put a smile upon your face

And take you to that (ah) higher place

So don’t you under estimate

The strength of a woman

The strength of a woman

Tosses in

Ugh, ugh, ugh

Tender lips that’s so so sweet

Gentle words she softly speaks

Such an angel when we need

GOD bless the ground beneath her feet

She can take you on a high

Be your comfort when you cry

But if you look into her eyes

You’ll see the strength of a woman

Strength of a woman

Ugh, ugh, ugh

She’ll put a smile upon your face

And take you to that (ah) higher place

So don’t you under estimate

The strength of a woman

The strength of a woman

Strength of a Woman
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