What can you add to your diet that is 100% natural, free, healthy, low in sodium; calories, fat, and is cholesterol free? Water! And did you know that without water we will only survive about 3 days? It makes up…
How is Your Diet Adding Up – Guest Blog by Ann Dugan
March is National Nutrition Month, so this is the perfect time to introduce a guest blogger, Ann Dugan, who will address the question, “How is your diet adding up?” Anne Dugan, RDN, LD, will be working along side me and my…