A reflection on the power of determination. Many of you know that I like turtles, and I often wear a necklace with a sea turtle charm. This necklace and the symbol of the turtle connect me to the ocean, a…
Strawberry Smoothie Recipe
This recipe makes 2 generous smoothie servings. Ingredients ½ cup non-fat Greek yogurt 1 banana 1 20 oz. bag of frozen strawberries (or any frozen fruit combination you like!) 2 swirls of honey ½ cup of milk (you can use…