Just follow these steps for a solid 24 minute workout: March in place 2 minutes Jumping jacks 2 minutes Speed skater 1 minute Jump rope 2 minutes Plank 1 minute Repeat speed skater, jump rope, plank and then move on…
Sonia’s Sense
Spring is in the air, and Earth Day is here……… With Spring in the air and Earth Day here, what a time than now to take this opportunity to give you some information about household cleaning products, and the serious…