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Sonia Maranville

Sonia Maranville

Life is a Change, Growth is an Option

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Author: Sonia Maranville

The No-Diet Diet

The No-Diet Diet

Sonia Maranville January 18, 2017October 2, 2023 Diet, Healthy Eating, Snacks

January brings frigid weather and resolutions for goals we hope to achieve in the brand-new year. For many, the cloudy days, long nights, and indulgent holiday treats inspire us to focus on our weight and eating habits. We search for…

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Chocolate Velvet Avocado Mousse

Chocolate Velvet Avocado Mousse

Sonia Maranville December 5, 2016October 2, 2023 Desserts, Healthy Eating, Recipes

Elves LOVE chocolate pudding and hate anything green. Pep helped me make both variations of this recipe. He really didn’t want to try it, but once he did, he loved it!  Variation 12 small very ripe avocados 1/4 cup water 3 tablespoons…

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