Popcorn is a healthy, filling snack – it is low in calories (1 cup of popcorn contains only 30 calories) and it is a good source of fiber. It also contains more iron than spinach, eggs, peanuts and roast beef!…
250/250 CHALLENGE
Happy New Year! This is a time of year when most Americans resolve to lose weight, manage debt/save money, get a better job, get fit, eat right, improve their marriage, better quality time with family, read the Bible, get a…