Popcorn is a healthy, filling snack – it is low in calories (1 cup of popcorn contains only 30 calories) and it is a good source of fiber. It also contains more iron than spinach, eggs, peanuts and roast beef!…
Pumpkin Spice Latte: The Truth Behind the Cup
It’s that time of year when the days are getting shorter, the air is crisper, the leaves are turning and yes the release of Starbucks’ Pumpkin Spice Latte. It’s hard to avoid when it’s all over social media. Do you…