Life is a Change, Growth is an Option
Gatorade has a lot hydration benefits post-work out, but it also has a lot of unnecessary sugar, artificial colors and artificial flavorings. This DIY Gatorade recipe will help to replenish electrolytes, tastes great and is naturally sugar-free. So the next…
Try a little dark chocolate for your antioxidant health? Can this really be true? Dark chocolate has been found to be high in antioxidant flavonoids. Dove dark chocolate packs the highest wallop with their patented Cocoapro Cocoa, which is so high it’s…