Did you know that each person needs at least 7 servings of fruits and vegetables per day? Are you getting enough servings for you and your family at the grocery store? If each person needs at least 7 servings a…
How is Your Diet Adding Up – Guest Blog by Ann Dugan
March is National Nutrition Month, so this is the perfect time to introduce a guest blogger, Ann Dugan, who will address the question, “How is your diet adding up?” Anne Dugan, RDN, LD, will be working along side me and my…