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Sonia Maranville

Sonia Maranville

Life is a Change, Growth is an Option

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Month: October 2014

Survive the Holiday Eating Season

Survive the Holiday Eating Season

Get2theCore October 27, 2014October 2, 2023 Diet, Healthy Eating, Tips

With Halloween being the kick-off to the “holiday eating season,” you are likely to be invited to at least one gathering or party between Halloween and New Years. Parties that are filled with all kinds of food and drinks full of…

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Pumpkin Spice Latte: The Truth Behind the Cup

Pumpkin Spice Latte: The Truth Behind the Cup

Get2theCore October 10, 2014October 2, 2023 Diet, Drinks, Healthy Eating, Recipes

It’s that time of year when the days are getting shorter, the air is crisper, the leaves are turning and yes the release of Starbucks’ Pumpkin Spice Latte.  It’s hard to avoid when it’s all over social media.  Do you…

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Recent Posts

  • Breast Cancer Awareness
  • The Benefits of a Plateau
  • Practice Gratitude
  • Health Benefits of Gardening
  • Unexpected Detours

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