I recently hosted the first of what will become a monthly event for Get 2 the Core Fitness. The program is called More than a Meal and in this series we will round up healthy recipes and prepare and eat…
Can a Piece of Chocolate a Day Keep the Doctor Away? The Antioxidants in Dark Chocolate say YES!
Try a little dark chocolate for your antioxidant health? Can this really be true? Dark chocolate has been found to be high in antioxidant flavonoids. Dove dark chocolate packs the highest wallop with their patented Cocoapro Cocoa, which is so high it’s…