Congratulations! You’ve had a stellar week at the gym, avoided the box of donuts at the office and politely passed on the afternoon latte run. You deserve a little end-zone celebration, right? The Super Bowl and snacks go together like…
Snack Healthy with Popcorn
Popcorn is a healthy, filling snack – it is low in calories (1 cup of popcorn contains only 30 calories) and it is a good source of fiber. It also contains more iron than spinach, eggs, peanuts and roast beef!…