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Sonia Maranville

Sonia Maranville

Life is a Change, Growth is an Option

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Tips

New Year, Smart Resolutions

New Year, Smart Resolutions

Sonia Maranville January 23, 2018October 2, 2023 Diet, Healthy Eating, Tips

January is a time for resolutions. Too often these goals are grandiose and vague- “This is the year I will lose weight and get fit!”. These types of resolutions keep stuck in a cycle to of feeling bad when we…

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The Gift That Keeps on Giving

The Gift That Keeps on Giving

Sonia Maranville November 14, 2017October 2, 2023 Tips

Give Thanks and Give The crisp fall air fills us with warm thoughts of thanks for shelter, food, and family. Faced with an abundance of gifts in my own life, my thoughts turn to sharing those gifts with local families…

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Recent Posts

  • Breast Cancer Awareness
  • The Benefits of a Plateau
  • Practice Gratitude
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  • Unexpected Detours

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