Watching elite athletes pour their hearts onto the ice or ski slopes in their pursuit of Olympic gold is inspiring. Whatever our own level of fitness, we can channel our inner Olympian in more ways than we might imagine. Olympic…
Fast Fritta
Ingredients 10 eggs (or 12 egg whites, or mix of egg whites and whole eggs) 1/4 cup of milk pinch of salt dash of pepper the rest of the ingredients are up to you: sautéed onions, garlic, fresh spinach, shredded…