Life is a Change, Growth is an Option
Try a little dark chocolate for your antioxidant health? Can this really be true? Dark chocolate has been found to be high in antioxidant flavonoids. Dove dark chocolate packs the highest wallop with their patented Cocoapro Cocoa, which is so high it’s…
My clients often talk about not having time for breakfast in the morning—but skipping breakfast should never be the answer. Whether you are at work or at home, it is easy to find ways to create a quick and nutritious…