I love fall! The days are crisp, sunny, and I find that this time of year I get back on a better schedule and cross off a few things that have been on my to do list. It is also…
Fruits and Vegetables – Are You Getting Enough?
Did you know that each person needs at least 7 servings of fruits and vegetables per day? Are you getting enough servings for you and your family at the grocery store? If each person needs at least 7 servings a…