January is a time for resolutions. Too often these goals are grandiose and vague- “This is the year I will lose weight and get fit!”. These types of resolutions keep stuck in a cycle to of feeling bad when we…
Sloppy Joe
Ingredients 1 lb of ground beef, turkey, chicken. (for a vegetarian option, use 2 cans of black beans instead of meat) 16 oz. of ketchup 1 carrot chopped 1 celery stalk chopped 1 small onion chopped Directions Brown the meat,…