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Sonia Maranville

Sonia Maranville

Life is a Change, Growth is an Option

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healthy eating

Survive the Holiday Eating Season

Survive the Holiday Eating Season

Get2theCore October 27, 2014October 2, 2023 Diet, Healthy Eating, Tips

With Halloween being the kick-off to the “holiday eating season,” you are likely to be invited to at least one gathering or party between Halloween and New Years. Parties that are filled with all kinds of food and drinks fullĀ of…

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An Apple A Day…Homemade Applesauce

Get2theCore September 23, 2014October 2, 2023 Diet, Healthy Eating, Recipes, Snacks

I love fall! The days are crisp, sunny, and I find that this time of year I get back on a better schedule and cross off a few things that have been on my to do list. It is also…

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