Current Spotlight – Beth Brinkley
“Having personal discipline in one area of your life, permeates to the rest of the areas in your life”
Beth Brinkley is a wife, mom, and leader to many women. She has celebrated 41 years of marriage and is the proud parent of three adult children and four grandchildren. She has been building her Mary Kay business for 39 years as a skin care and color consultant. She also mentors a Mary Kay team of well over 100 members. Beth has driven a Pink Cadillac for 34 of those years. She has been working with Sonia for 10 years and the discipline she has learned for fitness has enhanced her career.
With Sonia’s expertise of Certified Personal Trainer, Medical Exercise Specialist, and Health & Wellness Coach, she has been able to help Beth gain overall strength, posture, work through some physical ailments, provide information for making good food choices, and help motivate her on bettering all areas of her life. Beth notes that the key to achieving her fitness goals is commitment with Sonia twice a week, walking 3 days a week, being teachable, and working through feeling awkward doing some of the exercises.
Beth offers the following advice to others who want to improve their fitness and health. “Commit financially – you are worth it, stuff doesn’t matter when you aren’t healthy, and having someone teach you what to do is invaluable in getting to where you want to be!”
Beth believes that having personal discipline in one area of your life, permeates to the rest of the areas in your life.
Congratulations Beth for your accomplishments and your life exemplifying discipline, health, and wellness!
For your makeup expertise, check out Beth at: https://www.marykay.com/bbrinkley
Previous Spotlights
Patty Wartko – Patty summarizes the importance of resiliency and health when she says, “I recommend anyone that has had a life changing occurrence to look for a focus besides the illness or situation, whether it is depression, physical illness or family troubles”.
Kathy Nolan – Kathy Nolan exemplifies gratitude and resilience.
Molly Merryman – Molly Merryman, the Mount Fitness Challenge winner, balances a busy career and family life as she crushes her fitness goals: losing weight, being more physically fit, and, most importantly, being active and “having energy now and into my retirement”.
Kim Spoonhower – Sonia helps strengthen your core, and with that strength comes the confidence to conquer the world, one small goal at a time.
Judy Moore, Trailblazer – Join Judy and set a goal for your own fitness this fall and blaze your own trail in a local park or neighborhood!
Be Your Own Supermodel – This summer, put on your shorts, pull on your swimsuit, and define beauty and health for yourself! Make the most of the long, sunny days and get out and get active!
Kate Wartko – Kate’s motto is, “I want to be like a sunflower, so that even on the darkest days I will stand tall and find the sunlight.”
Bridgett Rinalli – Her long road to recovery reminds us to give our bodies the gift of time to heal and strengthen. “Never lose sight of sight of your goal, even when its really, really hard! Stay the course.”
Donna – Donna is 60 years old and enjoying life after she adopted a lifestyle of fitness, nutrition, and healthy living. Donna’s favorite color is yellow, which is “bright and warm” like the sun and the warmth and inspiration her story offers others.
Carol Cain – Carol offers the following advice to others with similar goals of improving their fitness: “Every journey up a mountain runs into rainy days or even landslides. But one keeps climbing by alternate routes to the summit”.
Connie Bradley – Connie Bradley exemplifies perseverance along her path towards health and fitness. Connie began her remarkable journey six years ago, and along the way lost 140 pounds, completed two half marathons, and one ultra marathon.
Judy Moore – Judy Moore is mother to three children and a volunteer at Akron Children’s Hospital for over twenty years. She has been a client at Get 2 The Core Fitness for the past 2 ½ years where she has worked to achieve improved balance, strength, and stamina.
Beth Brinkley – Beth Brinkley began working out at Get 2 the Core Fitness two years ago, and is proud that she feels more comfortable in her clothes, she makes better choices with eating and exercise, and most importantly, she feels healthy.
Alisa Shepard – Alisa Shepherd is a cancer survivor, a new grandmother, and in the past year of working with Sonia, Alisa has been meeting her goals of improving her health, losing weight, gaining strength and improving back and leg pain caused by spinal stenosis.
Don Eagon – With dogged determination, Don Eagon, an avid cyclist and cancer survivor, persevered along many difficult roads on his health journey.
Pep the Elf – Those holidays are just hard to get through without getting off track. Pep the Elf has found some tricks to try to help you get through them with him.
Dave Wartko – Exercise and the attention of a Certified Personal Trainer and Certified Medical Exercise Specialist has helped Dave maintain his active, healthy lifestyle and recover from injury.